e-yoshin about recipe video service

002:Basic Menu

Cooking "kinpira" go well with brown rice recipe

Burdock is essentially a "yang" root vegetable.


"egumi" of raw burdock is "yin".
"Kinpira" is a "yang" menu item because it is cooked.
Most "syokuyou:食養" menus are heated to prevent the body from leaning towards the "yin" side.

Raw vegetables and fruits are "yin" foods.
One of the reasons why many people find these to be delicious is that they are eating more "extreme yang" meats and fish.

Let's try the "Yin and Yang of Taste" quiz!
Watch the video for the answer!

Do you know the yin and yang of the four seasons?

About e-yoshin, you can learn how to cook brown rice, as well as Japanese veggie menus that go well with brown rice, all through videos with English subtitles!You can also learn about the yin and yang of food in the form of mini questions. You can purchase one video at a time.


You can download recipes with cooking tips.

Take a quick "yin&yang" quiz to learn!